“Every action you take is a vote for the person you want to become.”

- James Clear, author of Atomic Habits

Here’s a secret: Make it obvious, attractive, satisfying, easy.

Put your gym clothes in the car, your gym shoes in front of your bedroom door, and let’s get moving.

Make it so obvious that you trip on your shoes in the morning,

in that moment, you are literally kicking your own butt to go.

You are physically fighting with you from yesterday.

Believe me, you want to win.